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I adopted the Val Joy persona after many years being Val Miserable, walking a narrow path dutiful to convention. Instead of calming me, the blinders I wore kept me in a state of agitation. The comfort zone can become a darn uncomfortable place.
With the blinders off, there is still darkness and night and pain, but I can also see the light and day and possibilities. The resources are all around when I stop and notice. I want to share that knowing with you.
Known for a time as Judith Bizar, she has since shed the name but not the attitude, if bizarre in this day and age is direct, authentic and constantly in search of a loving outlet for her passion.
When asked to serve on the Board, her response was, "I've never been on a Board before. How cool is that?! At least it's not the not-interesting Bored."
She professes not to know why people 'follow' her. "I don't know where I'm going," she says. And that is the straight-talking discernment that makes her perfect for the team.
Deb has dedicated her career
to taking the best care of her clients, leaving them feeling better and living happier, more pain-free lives. Her soul’s purpose in life is as “A Body Balancer,” acting as intermediary
between the physical and metaphysical. Through her talents as a massage therapist,
empathic / shamanic reiki and EFT practitioner, she is passionate about creating a new system for healing Body, Mind, and Spirit.
"Where communicating with your body means listening with our hands"
I use to be of the philosophy that toughing things out would make them better, but that kind of power only drowned out the small (& big) things that my body was trying to tell me.
It wasn't until I was desperate to find solutions for my daughter that I realized the core of the self-care journey. Listening to our bodies and emotions early on serves us better in discovering our purpose, living and ageing better, and being happy!
There's a lot of information out there, and as a kind of health diplomat for The Pain To Power Foundation, I'm here to share and continue to learn alongside you what effective preventative self-care looks like for each one of us.
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